3 Practical Ways a Podiatrist Helps You Keep Your Feet Fit

Most people are keen on the appearance of their hair, teeth and face, but they rarely pay attention to their feet. Neglecting foot care and health is a great mistake because your feet also do great work just like the other body parts you focus on more. Actually, proper foot care is mandatory if you want to avoid most foot problems. However, wearing the right shoes, nail cutting and avoiding dirty socks aren't the only foot care measures you should observe. Read More 

Do You Need a First Aid Qualification for Your Preschool?

Accidents are a fact of life, and whether you work in a preschool, an out-of-school-hours service or a daycare centre, you will have the same health and safety concerns. Ensuring that you do everything that you can to reduce the likelihood of accidents doesn't negate the need to act when there is an accident. Whatever the nature of your workplace, you must take steps to ensure that you have people available who hold a recognised first aid qualification. Read More 

What is Patellofemoral Pain Syndrome?

Patellofemoral pain syndrome, sometimes known as runner's knee, is a term that doctors use to refer to ongoing pain in the knee. Most people feel this pain in the front of the kneecap, although some people experience pain behind the kneecap or around the knee. Read on to learn everything you need to know about patellofemoral pain syndrome. What are the Symptoms of Patellofemoral Pain Syndrome? Patellofemoral pain syndrome causes pain that is triggered by walking, running, kneeling, squatting or getting up from a chair. Read More 

Back Pain Physiotherapy: Things You Should Know Before Your First Session

Physio is a form of treatment that enhances the function and movement of your muscles and joints. One of the health problems that can be treated via physiotherapy is back pain. Physiotherapy not only reduces the back pain after an injury or illness but assists patients to be mobile and comfortable once more. Currently, you can consider general physiotherapy as a way to cure different forms of back pain. For instance, it can help cure sciatic pain, non-specific back pain, spinal stenosis and back pain that occurs when one contacts degenerative disc disease. Read More 

What You Should Know About Laser Etchings For A Gravestone

When deliberating on how best to mark your deceased loved one's gravestone, you will find that carving tends to be one of the most commonly employed methods. In recent times, though, etching has become a sought after technique due to the myriad of benefits that it offers. If you have never had to choose and mark a gravestone before, you may be unsure as to why you should invest in it. Read More